Dein erstes Forum » the first time Thursday.

WASHINGTON -- Stephen Strasburg struck out 10 while pitching three-hit ball for seven innings, earning his first win in a month as the Washington Nationals beat the Philadelphia Phillies 4-0 Sunday. Strasburg (8-9) had been 0-3 in his previous five starts, losing his last three outings. He walked one and didnt permit a runner past second base. The NL East-leading Nationals split the four-game series after dropping the first two to the last-place Phillies. Denard Span had two hits, two steals, an RBI and scored a run for Washington. Cole Hamels (6-6) allowed an unearned run over seven innings. The left-hander gave up four hits and struck out six in his second consecutive start without an earned run. He has given up one earned run or fewer in nine of his last 13 starts. The Phillies were shut out for the second straight day and havent scored in 21 innings. Cody Asche got two hits for the Phillies, but also committed an error at third base on Jose Lobatons chopper that led to Washington scoring in the third inning. After dropping the ball, Asche grabbed it and his wide throw pulled first baseman Ryan Howard off the bag. Strasburg sacrificed and Span hit a looping single into right-centre. After Asches two-out double in the fifth, he appeared to be picked off on Lobatons throw from behind the plate to shortstop Ian Desmond. Second base umpire Tripp Gibsons safe call stood after a review of more than three minutes, prompting a chorus of boos from the home crowd. TRAINERS ROOM Phillies: Left fielder Domonic Brown has an infection in his tonsils and will see a doctor in Philadelphia on Monday. He was out of the lineup for a third straight game. ... Right fielder Marlon Byrd batted fifth despite continuing to battle a bruised right foot. Byrds last off day came Tuesday at the Mets. ON DECK Phillies: After an off day Monday, Kyle Kendrick (5-11, 4.92) makes his seventh career appearance (five starts) against Houston on Tuesday. It will be Kendricks first start against the Astros since they joined the American League. Nationals: Washington welcomes Baltimore on Monday in a makeup of their July 8 rainout. Tanner Roark (11-6, 2.74) will make his first career start against the Orioles. Wholesale Nike Running Shoes . Irving played 10 minutes Sunday night before going to the locker room. He had two points and four assists, missing all five of his shots. The All-Star game MVP is the top scorer among Eastern Conference point guards with 21. Cheap Nike Running Shoes China .com) - SirDominic Pointer posted career highs of 24 points and seven steals to lead No. http://www.cheapnikerunningshoes.com/ . -- So much for concern that running back Marshawn Lynch would be absent from the Seattle Seahawks minicamp. Nike Running Shoes For Sale Cheap .9 million deal Thursday. The 25-year McGinn had 19 goals and 19 assists in 79 games last season in helping the Avalanche tie a franchise record with 52 wins. Nike Running Shoes Clearance Sale . Ferguson told Uniteds in-house TV channel on Saturday that he has no immediate plans to walk away from the game, and that he still hungers for more trophies even after 25 years in charge of the club.GREENSBORO, N.C. - Ashley Wagner knew she wouldnt lose any sleep this night.A year after a miserable trip to the U.S. Championships, Wagner won the short program with 72.04 points Thursday. Her performance had her thinking beyond nationals and to contending for international medals.Defending champ Gracie Gold was second, 5.02 back after doubling the toe loop in her triple-triple combination. In 2014, Wagner was the one with all the pressure after winning the previous two U.S. titles, and she cracked, finishing a distant fourth to spend a night fearing shed missed out on an Olympic berth.Wagner made the team because of her previous successes and finished seventh in Sochi with some redemptive performances. After winning bronze at the Grand Prix Final last month, she vowed that she needed more difficulty in her programs to make the podium at the world championships.Wagner tried a triple lutz-triple toe loop combination in competition for the first time Thursday. She two-footed the second landing but was heartened by the jump.I think that it is one of the steppingstones along the way to becoming one of the top ladies internationally, she said.The top of the U.S. standings looked familiar. Polina Edmunds, the third U.S. woman at the Sochi Games, was third, .98 points behind Gold. And in fourth, just .76 behind her, was Mirai Nagasu, the skater bumped from the Olympic team by Wagner.Fewer than four points separated second from seventh place. But Wagner had a cushion at the top — though one that can be easily overcome during the free skate.I dont have to worry about fighting through this long program, Wagner said. I feel like Ive put myself in a position where I can just relax and let things happen.A very different feeling from a year ago, when Wagner was fourth after the short program. She then fell twice in her free skate.On Thursday, she could grin as she told reporters: Its really great to be standing in front of you guys and I dont have to explaiin myself.ddddddddddddGold was the one with some questions to answer after what she called just a minor slipup. She couldnt work on her jumps for most of December because of a stress fracture in her left foot. And even when she was cleared to practice, she had to limit how often she did the toe loop.It would be extremely easy to say the mistake on the toe loop was because of the recovery from the foot fracture, she said. However, it was not, because Id been skating very well.But she had never before arrived at this event as the defending champion.The hum of the arena was different than any other nationals Id been to, Gold said.There were no skaters to defend their title in the pairs competition earlier Thursday.Alexa Scimeca and Christopher Knierim won the short program with 74.01 points, a record for the event, to lead Haven Denney and Brandon Frazier by 5.63.Scimeca and Knierim were the runner-ups at their first U.S. Championships together in 2013. They were fourth a year ago with an Olympic berth at stake. But the three teams that finished ahead of them arent competing this time.Two-time defending U.S. champions Marissa Castelli and Simon Shnapir split in the spring. Castelli was in third place Thursday with new partner Mervin Tran. Shnapir, who skated next with DeeDee Leng, was eighth.Nathan Bartholomay, who earned the Americans other Olympic spot with Felicia Zhang last year, was fifth with Gretchen Donlan after the short program.Scimeca had fallen on the side-by-side triple salchow in four or five straight competitions — the streak was dragging on so long she couldnt remember exactly the last time she landed it cleanly. So she sent out a light-hearted tweet in November that she was saving the successful jump for U.S. Championships.Sure enough, Scimeca was perfect on it Thursday.Chris and I skate best when were joking around, Scimeca said of Knierim, whos her fiance. When it gets too serious, thats when skating gets harder. ' ' '